Recommendations
- Please wear comfortable clothing for movement.
- Bring a yoga mat if you have one. If you don't there are some spares available.
- Bring a blanket and/ or a pillow to keep you warm and comfortable during relaxation.
- Bring some bottled water. Sometimes water is available at the location.
- Avoid eating heavily at least 1.5 hours before class.
- Relax and enjoy your experience!
Questions? Want to register?
contact Jon at 
or email at 
It is recommended that you check with your doctor before beginning any exercise program.
Students are responsible for their own safety and should not engage in any movement that does not feel appropriate for them.
BromYoga serves Lowell, Chelmsford, Billerica, Tewskbury, Tyngsboro, MA, & Nashua, NH.
Copyright 2007 Jon Brandi
